Services

Every treatment plan begins here.
The initial evaluation is an intentional, in‑depth conversation, that goes beyond your current symptoms to understand your history, your circumstances, and where you are right now.

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We cover your psychiatric and medical history, sleep, energy, relationships, and daily functioning, along with what you’ve tried before, what helped, what didn’t, and what you’re hoping for now.

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Nothing is too small or too tangential.

This first session sets the foundation for everything that follows: a treatment plan that is specific to you, not a protocol applied to a diagnosis.

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I work with adults navigating depression, anxiety, ADHD, postpartum mood changes, and life transitions.

Medication management is central to my practice, but it is never the whole picture. When medication is part of your plan, I walk you through your options clearly: what each medication does, what to expect, and what to watch for.

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I start low and go slow. Adjustments are made carefully and collaboratively, with regular check‑ins to understand what is working and what needs refining.

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If you feel hesitant about medication, that is a valid place to start. Many patients come in uncertain, and that uncertainty is always respected and worked through together.

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Medication is a tool. Used well, alongside lifestyle strategies and support, it can make a meaningful difference. The goal is always the most effective plan with the least amount of intervention necessary.

When relevant to your treatment plan, I recommend professional‑grade supplements through a trusted online dispensary.

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Each recommendation is intentional and research‑informed, selected to support your overall mental and physical well‑being.

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Supplements are never a replacement for care, but when used appropriately, they can be a helpful part of a more integrative approach.

Ketamine‑assisted psychotherapy offers a different path to insight and growth.

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For those who are curious and open, it can create access to perspectives and emotional processing that may feel out of reach in more conventional approaches.

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It is always approached with care, preparation, and integration as part of an intentional and supported process.