Your first appointment is a full one-hour session with Jamie. This gives us time to go through your story in detail, review your symptoms, and begin creating a treatment plan together. Future follow-ups are usually shorter (about 30 minutes), but that first visit is always longer so you feel heard and not rushed.

I primarily work with adults experiencing anxiety, depression, ADHD, and related challenges. I also support clients with psychedelic integration and ketamine-assisted therapy (for those already working with a KAP therapist).

Sometimes. If it’s safe and appropriate, we may start medication after the first appointment. Other times, we might wait until we have more information.

Most clients start with monthly visits. As symptoms improve, sessions may be spaced to every 2–3 months.

We primarily provide medication management and occasionally supportive therapy. We have a relationship with several area therapists and can provide referrals.

Absolutely. I love collaborating with therapists and often coordinate care with them to ensure the best outcomes.

At this time, we participate with Cigna, Aetna and Horizon BCBS PPO.

For out of network, we will provide you with invoices you can submit to insurance carriers for out-of network reimbursement.

If you are unable to make an appointment, we kindly ask you to inform us, preferably within 24 hours prior to your appointment. It is our general policy that if an appointment is canceled with less than a 24-hour notice, or you do not come to your appointment, a $50.00 fee will be charged.