Notes from Practice

Writing on psychiatry, mental health, and the questions worth asking

This blog is for informational purposes only and reflects my own clinical perspective — not a substitute for professional medical advice. Please consult a qualified provider for questions about your care.

When Anxiety Stops Being Helpful

Anxiety is one of the most common mental health struggles. According to the National Institute of Mental Health , nearly one in three...

Jamie Solomon, PMHNP | Viewpoint

Aug 12, 20254 min read